Ayurvedic Massage

Ayurveda is a complete system of wellbeing

In Sanskrit (the classical language of South Asia and the traditional language of Hinduism and yoga), ‘ayurveda’ means ‘the science/knowledge of life’

Originated in India more than 4000 years ago, Ayurveda encompasses the entire life of a person – body, mind and spirit. It combines science and philosophy, covering the physical, mental, emotional and spiritual aspects necessary for health. Think of it as a programme for living. Rather than focusing on curing or treating individual problems as they arise, the Ayuvedic approach is holistic, healing and preventative.

About Xenia

Xenia is a senior Ayurvedic Therapist, Yoga and Meditation Teacher. Find out more about her on our people page.

You can choose and request your booking below. We’ll send you an email with the information on how to pay Xenia directly to confirm it.

 

Treatments

Abhyanga - Full body massage

Helps to balance daily life, promote relaxation and detoxification, and relieve fatigue, anxiety and skin complaints. It also increases body awareness and improves sleep.

60 minutes - £70
90 minutes - £90

Shiroabhyanga - Head massage

Releases tension stored at specific marma (vital) points of the head and neck. It will relieve stress, nourish the scalp, soothe chronic neck problems and ease migraines.

30 minutes - £35
45 minutes - £50

Mukhabhyanga - Facial massage

An ancient procedure that will leave you smiling with a visible natural face lift. This remedial therapy uses firm pressure to lift facial muscles, leaving a youthful glow.

30 minutes - £35
45 minutes - £55

Pada Abhyanga - Lower leg & foot massage

A firm massage of the lower legs and pressure to the marma (vital) points in the sole of the foot. Great for vitality, relaxation, blood circulation.

30 minutes - £35
45 minutes - £50

Pristhabhyanga - Back massage

A massage treatment for your neck, back, shoulders and arms. Excellent for frozen shoulders, sciatica, muscle tensions, strains, backache.

30 minutes - £35
45 minutes - £50

Nabhi Abhyanga - Abdominal massage

Will relieve any blockages in the abdominal region, improve digestion, reduce excess fat, assist with regular bowel movement and soothe menstrual cramps.

45 minutes - £50

Hasta Abhyanga - Hand massage

A calming treatment that will remove tiredness and heaviness in your hands and palms. Excellent for reducing stress and harmonising the breath.

30 minutes- £55
45 minutes - £50

Pinda Sweda - Pummelling massage

Therapeutic ayurvedic herbal powders are crushed and tied in a muslin cloth (bolus). Warming oil is applied to the body using this bolus. The treatment is nourishing, strengthening and rejuvenating.

30 minutes - £45 (Back & Legs)
60 minutes - £75

Udvartana - Detox/Exfoliation massage

Ayurvedic herbs are ground and vigorously rubbed over the body to help draw out impurities and reduce water retention. Good for exfoliation, cleansing skin, and improving circulation.

60 minutes - £75

Ayurvedic Consultation

Dosha constitution and short consultation

20 minutes - £20

To Book

Request your appointment below. We'll send you an email with details on how to pay Xenia directly and confirm your slot.