MassageMassage at Ánimo
Ayuvedic Treatments with Xenia
In Sanskrit (the classical language of South Asia and the traditional language of Hinduism and yoga), ‘ayurveda’ means ‘the science/knowledge of life. Originated in India more than 4000 years ago, Ayurveda encompasses the entire life of a person – body, mind and spirit. It combines science and philosophy, covering the physical, mental, emotional and spiritual aspects necessary for health. Think of it as a programme for living. Rather than focusing on curing or treating individual problems as they arise, the Ayuvedic approach is holistic, healing and preventative.
Xenia is a senior Ayurvedic Therapist, Yoga and Meditation Teacher. Find out more about her on our people page.
Thai Yoga Massage with Thania
This is a dynamic form of massage and is conducted fully clothed on the floor over a futon mat. It uses compression and passive stretching in prone, supine, side lying and seated positions. Benefits include: increased vitality, improved range of motion, improved immune system, inner peace, stress relief and better circulation.
Thania is an experienced Yoga Teacher, an Ayurvedic Consultant and a Thai Yoga Massage Therapist. Find out more about her on our people page.
Bookings are now open! Select your treatment below.
Your therapist will be in touch directly to take payment and confirm your booking. Sometimes emails do go missing, so double check your junk mail and if you've not heard from us within 24 hours of booking, please email firstname.lastname@example.org and let us know!